Linzi Jenkins
she/her
After graduating from the massage therapy program at the Orion Institute in Perrysburg, I practiced at a spa for some time before acquiring a space to start my own practice in 2021. My passion for massage therapy was first sparked in a high school anatomy & physiology course in which I found myself so fascinated by, that I indulged in three more college-level anatomy & physiology courses as part of my massage therapy education. In recent years, I've continued my education by studying upper extremity nerve entrapment syndromes, trauma-informed care, and creating a compassionate and inclusive massage practice for people of all cultural backgrounds, disabilities and accessibility needs, financial backgrounds, and the LGBTQ+ community. Currently, some conditions I work with closely are tennis elbow, plantar fasciitis, headaches, anxiety, and various chronic pains. Something I plan on learning more about is the deep friction technique by James Cyriax.
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When I'm not practicing massage, I'm usually at the barn hanging out with my horse, playing with my cats and dogs, in the forest looking for mushrooms, or drawing.
Frequently Asked Questions
What should I wear?
The best thing to wear is something cozy and simple. Yes, pajamas and slippers are acceptable!
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What should I do after a massage?
Here are some things you can do to get the most out of your massage and encourage your body to remain in its state of relaxation:
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Drink water- and always more than you'd think. The more hydrated you stay, the happier your organs and muscles will be.
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For the rest of the day, keep mental and physical stress low. This is key for allowing your nervous system to really get a break from the stressed out state of fight-or-flight. Dedicate time to rest.
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Keep your food lean and clean the rest of the day. A lot of things are moving in the body after a massage, and by nourishing it with fruit, vegetables, nuts, beans, and tea or water, it will make it easier and more effective at processing metabolic waste.
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Avoid showering till the end of the day in order to get the fullest benefit of the vitamin E and other vitamins in the massage lotion. When you do shower or bathe, take a hot one. This creates vasodilation and enocurages muscles to stay relaxed.
Who runs Wellness Massage?
Wellness Massage is locally operated by Linzi Jenkins. In the past, I have collaborated with LMT Ashley Connally of Vici Salon in Perrysburg for seasonal couples massage. For now, I am a sole practitioner.
What lotion or oil is used?
I use Soma Silk Professional Massage Cream. I've received massages with a variety of different products used, and I believe Soma Silk is superior in that it is not oily or greasy, it quickly soaks into the skin, it's vegan and nearly unscented, and it contains vitamin E and other ingredients that benefit skin health. Here is the full ingredient list: Deionized Water, Octyl Palmitate, Canola Oil, Sunflower Seed Oil (Helianthus Annus), Stearic Acid, Soybean Oil (Glycine Soja), Grapeseed Oil (vitis Vinifera), Ceyl Alcohol, Glycerol Mono Oleate, Glycerin, Triethanolamine, Dimethicone, propylene Glycol, Diazolindinyl Urea, Iodopropynl, Tetrasodioum EDTA, Phenoxyethanol, Ascorbic Acid, Tocopherol Acetate (Vitamin E), Jojoba Seed Oil (Simmondsia Chinensis), Fragrance
Is massage environmentally friendly?
Protecting nature and all that exists on Earth is at the core of my personal values. I try to consider this with every decision I make regarding how Wellness Massage operates. As a result, nearly every massage I give is zero waste, the lotion I use is vegan, and although some linens contain polyester, I am opting for natural fiber linens onwards.